✅ This is for you if...
You’re tired of performing
You crave rest without guilt
You want deep, real connection
❌ This is not…
A fix-you workshop
A hustle to “level up”
About looking good for Instagram and Tiktok
An intimate group of 12 women—no big crowds, just real connection.
Group conversations that go deeper than small talk—emotional navigation, boundaries, relationships, and your real voice.
Coaching and guidance from Tah, a deeply experienced male facilitator who knows how to hold space with zero ego and full presence.
Morning movement + meditation to reconnect with your body.
Evening pajamas, shared meals, and belly laughs—because being nourished isn’t just about food.
A space where your truth is welcome—tears, rage, softness, silence… all of it.

To speak without shrinking.
To be held without explaining.
To drop the weight they didn’t realize they were carrying.
To feel safe in the presence of a man who knows how to listen, without needing to fix.
To build real friendships with women who actually get it.
You leave with more than insight.
You leave with SisTahs.


This is a substance-free, confidentiality-held space. No sexual contact. No bypassing. No bullshit. Just truth, care, and capacity.

Private room for maximum comfort
Personalized support
All meals included
Access to all activities
Exclusive retreat goodies

Per Person
Shared room with separate beds
Opportunity to connect with a roommate
All meals included
Access to all activities
Exclusive retreat goodies

LIMITED AVAILABILITY
Shared bed in a supportive environment
Strengthen bonds with a friend
All meals included
Access to all activities
Exclusive retreat goodies
This is a free Flowing Event so the tentative itinerary is subject to change
Friday, March 20, 2026
4 PM Arrival — Meet and Greet Get Settled
5 PM — Opening Circle | Welcome | Introductions | Intentions
6:30 PM — Themed Dinner Prep - We will cook and eat together
7:30 PM — Dinner and Discussions
8:45 PM — Pajamas, Late Night Chats and Deep Dives
10:30 PM — Stay Up and Dive Deep or get some Sleep
Saturday, March 21, 2026
7:30 AM— Morning Movement
8:00 AM — Meditation
8:30 AM — Themed Breakfast - We will cook and eat together
10:00 AM — Morning Deep Dive - Unraveling Anger and Anger Dynamics in ALL Relationships.
12:30 PM-1:30 PM — Catered LUNCH and Discussion together
1:30 PM-2:30 PM —Time On Your Own
3:30 6:00 PM — Relationships, Emotions, being stuck and challenges
6:00 PM- 6:30 PM — BREAK
6:30 PM — Themed Dinner Prep - We will cook and eat together
7:30 PM — Dinner and Discussions
8:30 PM Until? — Pajama Party and Ask Tah Anything
Sunday, March 22, 2026
7:30 AM— Morning Movement
8:00 AM — Meditation
8:30 AM — Themed Breakfast - We will cook and eat together
10:00 AM - 2:00PM — Integration/Closing Circle
12:00 PM - 2PM—Lunch and Chill time
2:00 PM Departures
**1:00 PM - 5:00PM — Optional VIP sessions with Tah. (Want More Info? Let us Know.)

What this means for you:
With 23 years clinically working nights in busy NYC emergency rooms, I understand the intricate connection between your physical and emotional well-being. I will help you identify and address the root causes of your challenges, not just the symptoms.

What this means for you:
From surgeons, to nurses, biohackers, and real estate agents, I want you to know one of my most praised skills is my ability to provide a safe and supportive space for you to explore your inner landscape, confront tough conversations, and step into your full potential in life, love, and your purpose.

What this means for you:
After working with bodies of all kinds, I am confident I can help you develop a personalized plan that will help optimize your physical health, increase your energy, and enhance your overall well-being.
The retreat will be facilitated by Tah Whitty, who will be the sole facilitator and the only male present, ensuring a safe and supportive environment for all participants. Tah is a Registered Nurse of 34 years and has extensive knowledge of and experience with trauma of all sorts, including his own. Tah is the co-founder of The Condor Approach and the Creator of EmotionALL
The retreat is limited to a maximum of 12 guests to ensure personalized attention and support for each participant
You can expect deep dive group discussions on emotional navigation, relationship building, and intimacy. The retreat also includes morning meditations, body movement sessions, themed cooking activities, and evening pajama parties.
Retreat Pricing & Payment Options
We offer multiple ways to secure your spot. Choose the One-Time Pay-in-Full Incentive to receive the best rate, or select a Payment Plan for added flexibility.
One-Time Pay-in-Full Incentives
These special rates are available only for those who use the pay-in-full option by the listed deadlines. Payment plans do not qualify for early bird discounts.
Private Room — Full Price: $3,497
$2,798 if paid in full by August 15, 2025 (20% off)
$2,972 if paid in full by September 15, 2025 (15% off)
$3,322 if paid in full by October 15, 2025 (5% off)
Shared Room (Own Bed) — Full Price: $2,997
$2,398 if paid in full by August 15, 2025 (20% off)
$2,547 if paid in full by September 15, 2025 (15% off)
$2,847 if paid in full by October 15, 2025 (5% off)
Shared Bed (Booked as a pair)
Shared bed option limited to 4 spots. Must be booked with someone you know.
Full Price: $2,397 per person
$1,918 per person if paid in full by August 15, 2025 (20% off)
$2,037 per person if paid in full by September 15, 2025 (15% off)
$2,277 per person if paid in full by October 15, 2025 (5% off)
After October 15, 2025, early bird discounts expire. All pay-in-full purchases return to full pricing.
Payment Plan Options
The following plans are available through March 13, 2026.
Note: Payment plan totals are slightly higher to account for merchant processing fees built into the installment structure. Payment plans do not qualify for early bird discounts.
5-Payment Plan
Until October 13, 2025:
Private Room — $3,675
5 payments of $735
Shared Room (Own Bed) — $3,150
5 payments of $630
Shared Bed (Booked as a pair) — $2,520 per person
5 payments of $504
3-Payment Plan
Until December 13, 2025:
Private Room — $3,672
3 payments of $1,224
Shared Room (Own Bed) — $3,147
3 payments of $1,049
Shared Bed (Booked as a pair) — $2,517 per person
3 payments of $839
2-Payment Plan
Until February 13, 2026:
Private Room — $3,672
2 payments of $1,836
Shared Room (Own Bed) — $3,147
2 payments of $1,574
Shared Bed (Booked as a pair) — $2,517 per person
2 payments of $1,259
Payment Plan Options
The following plans are available through March 13, 2026.
Note: Payment plan totals are slightly higher to account for merchant processing fees built into the installment structure. Payment plans do not qualify for early bird discounts.
5-Payment Plan
Until October 13, 2025:
Private Room — $3,675
5 payments of $735
Shared Room (Own Bed) — $3,150
5 payments of $630
Shared Bed (Booked as a pair) — $2,520 per person
5 payments of $504
3-Payment Plan
Until December 13, 2025:
Private Room — $3,672
3 payments of $1,224
Shared Room (Own Bed) — $3,147
3 payments of $1,049
Shared Bed (Booked as a pair) — $2,517 per person
3 payments of $839
2-Payment Plan
Until February 13, 2026:
Private Room — $3,672
2 payments of $1,836
Shared Room (Own Bed) — $3,147
2 payments of $1,574
Shared Bed (Booked as a pair) — $2,517 per person
2 payments of $1,259
The price includes all retreat activities, accommodations, meals, and materials.
You will have access to all group discussions, meditations, body movement sessions, cooking activities, and evening pajama parties.
A detailed packing list will be provided upon registration.
Generally, you should bring:
comfortable clothing for activities
personal toiletries
any necessary medications
a non-glass refillable water bottle
an open mind ready for transformation.
Registration is open. You can register by clicking the "Sign Up Now" button on our website. If you prefer to learn more before committing, you can book a call with Tah by clicking the "Book a Call" button.
Absolutely. Your safety and confidentiality are our top priorities.
The retreat is designed to be a safe space, free from any sexual drama or predatory behavior.
All discussions and activities are conducted with the utmost respect for your privacy.
Please let us know about any dietary restrictions or special requirements when you register.
We will do our best to accommodate your needs.
We understand that plans can change. Please refer to our registration policy below for details on refunds and cancellations.
By completing your registration, you agree to the following:
You have read and accepted the full SisTah Sanctuary Retreat Terms and Conditions listed on this page.
You also acknowledge that you have read and agree to the Bio Integration Solutions, LLC Service Agreement, which can be found here:
👉 https://condorcoach.com/terms
SisTah Sanctuary Retreat Terms & Conditions
Presented by Bio Integration Solutions, LLC
Before securing your spot, please carefully review the following Terms and Conditions. You must acknowledge that you have read and agree to all of the items outlined below.
At checkout, you will be required to confirm:
“I have read and agree to the terms and conditions of this page as follows.”
Retreat Overview
SisTah Sanctuary is a women’s retreat focused on emotional healing, authentic connection, and intentional transformation. This is an intimate space designed for deep dives, breakthroughs, restoration, and joy.
This is not a recreational vacation, and is best suited for women who are ready to show up for themselves, others, and the container with open hearts, clear intentions, and personal responsibility.
Eligibility & Participation
By registering for this retreat, you confirm that:
You identify as a woman.
You are 21 years of age or older.
You are mentally and emotionally prepared to participate in a group container that may include vulnerable shares, somatic practices, and immersive experiences.
You agree to respect the boundaries, identities, and personal stories of others.
Payment & Refund Policy
Due to the nature of this experience, all sales are final. No refunds will be issued under any circumstances.
However, if you are unable to attend:
You may transfer your spot to another eligible participant with prior approval from the Organizer.
If the Organizer must cancel or reschedule the retreat for any reason, you will receive a full refund or may choose to apply your credit to a future retreat.
Code of Conduct
We are committed to creating a space of safety, sovereignty, and deep respect. By registering, you agree to:
Participate in the retreat with kindness, curiosity, and a willingness to listen and learn.
Communicate your needs and boundaries clearly and respectfully.
Refrain from any form of verbal, emotional, or physical harm.
Take full responsibility for your experience and conduct.
NOTE: Each participant is required to read and sign a separate Event Code of Conduct form prior to attending the event. This must be completed at least 7 days before arrival. Failure to complete this form may forfeit your participation without refund.
Health, Safety & Medical Disclosure
By signing up, you acknowledge that:
You are responsible for your own physical, mental, and emotional well-being throughout the retreat.
You will notify the Organizer in advance of any health conditions, allergies, or needs that may impact your participation.
This retreat is not a substitute for professional therapy or medical treatment.
You will not hold Bio Integration Solutions, LLC or its team liable for any injuries, conditions, or outcomes related to your participation.
Media Release
Portions of the retreat may be photographed or filmed for promotional and documentation purposes. You consent to the use of your image, likeness, and/or voice in media used by Bio Integration Solutions, LLC unless you explicitly opt out in writing prior to the retreat start date.
Communications & No-Show Policy
After booking, you will receive onboarding emails and updates. Please be sure to check your inbox and whitelist our email address.
If you book a Clarity Call before purchasing your ticket and fail to show up without rescheduling at least 24 hours in advance, you may not be considered for participation in this or future retreats.
Liability Waiver
By completing your registration, you agree to indemnify and hold harmless Bio Integration Solutions, LLC, its facilitators, team, and affiliates from any claims, liabilities, damages, losses, or expenses arising from your participation in the retreat, travel to/from the retreat, or interactions with other participants.
Agreement
You will be asked to confirm at checkout:
“I have read and agree to the terms and conditions of this page as follows.”
Your registration is only complete once this box is checked. No exceptions.
"That weekend has impacted my personal growth and emotional navigation."
- Kelly

"... with Tah... I know, walking in, I'm gonna be safe."
- Julia

"It's hard to put into words how much this meant to me..."
- Stephanie

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