✅ This is for you if...
You’re tired of performing
You crave rest without guilt
You want deep, real connection
❌ This is not…
A fix-you workshop
A hustle to “level up”
About looking good for Instagram and Tiktok
An intimate group of 12 women—no big crowds, just real connection.
Group conversations that go deeper than small talk—emotional navigation, boundaries, relationships, and your real voice.
Coaching and guidance from Tah, a deeply experienced male facilitator who knows how to hold space with zero ego and full presence.
Morning movement + meditation to reconnect with your body.
Evening pajamas, shared meals, and belly laughs—because being nourished isn’t just about food.
A space where your truth is welcome—tears, rage, softness, silence… all of it.

To speak without shrinking.
To be held without explaining.
To drop the weight they didn’t realize they were carrying.
To feel safe in the presence of a man who knows how to listen, without needing to fix.
To build real friendships with women who actually get it.
You leave with more than insight.
You leave with SisTahs.


This is a substance-free, confidentiality-held space. No sexual contact. No bypassing. No bullshit. Just truth, care, and capacity.

Private room for maximum comfort
Personalized support
All meals included
Access to all activities
Exclusive retreat goodies

Per Person
Shared room with separate beds
Opportunity to connect with a roommate
All meals included
Access to all activities
Exclusive retreat goodies

LIMITED AVAILABILITY
Shared bed in a supportive environment
Strengthen bonds with a friend
All meals included
Access to all activities
Exclusive retreat goodies
This is a free Flowing Event so the tentative itinerary is subject to change
Friday, October 2, 2026
4 PM Arrival — Meet and Greet Get Settled
5 PM — Opening Circle | Welcome | Introductions | Intentions
6:30 PM — Themed Dinner Prep - We will cook and eat together
7:30 PM — Dinner and Discussions
8:45 PM — Pajamas, Late Night Chats and Deep Dives
10:30 PM — Stay Up and Dive Deep or get some Sleep
Saturday, October 3, 2026
7:30 AM— Morning Movement
8:00 AM — Meditation
8:30 AM — Themed Breakfast - We will cook and eat together
10:00 AM — Morning Deep Dive - Unraveling Anger and Anger Dynamics in ALL Relationships.
12:30 PM-1:30 PM — Catered LUNCH and Discussion together
1:30 PM-2:30 PM —Time On Your Own
3:30 6:00 PM — Relationships, Emotions, being stuck and challenges
6:00 PM- 6:30 PM — BREAK
6:30 PM — Themed Dinner Prep - We will cook and eat together
7:30 PM — Dinner and Discussions
8:30 PM Until? — Pajama Party and Ask Tah Anything
Sunday, October 4, 2026
7:30 AM— Morning Movement
8:00 AM — Meditation
8:30 AM — Themed Breakfast - We will cook and eat together
10:00 AM - 2:00PM — Integration/Closing Circle
12:00 PM - 2PM—Lunch and Chill time
2:00 PM Departures
**1:00 PM - 5:00PM — Optional VIP sessions with Tah. (Want More Info? Let us Know.)

What this means for you:
With 23 years clinically working nights in busy NYC emergency rooms, I understand the intricate connection between your physical and emotional well-being. I will help you identify and address the root causes of your challenges, not just the symptoms.

What this means for you:
From surgeons, to nurses, biohackers, and real estate agents, I want you to know one of my most praised skills is my ability to provide a safe and supportive space for you to explore your inner landscape, confront tough conversations, and step into your full potential in life, love, and your purpose.

What this means for you:
After working with bodies of all kinds, I am confident I can help you develop a personalized plan that will help optimize your physical health, increase your energy, and enhance your overall well-being.
The SisTah Sanctuary is a weekend container for women who are ready to stop performing and start being real.
This is not a luxury escape. It is not a spa weekend. It is a living, breathing space where emotional navigation takes priority over emotional regulation, and where connection is built through honest expression rather than curated positivity.
Over three days, twelve women maximum gather to do work that most environments do not make room for. You will be witnessed. You will speak truth. You will sit in conversations that most people avoid, and you will leave with a clearer sense of self, deeper relational capacity, and the kind of connection that only forms when people are actually seen.
The next gathering is October 2-4, 2026.
Tah Whitty designs and holds this container alone.
He is the creator of EmotionALL, co-founder of The Condor Approach, and a Registered Nurse of 34 years. But what matters here is not the credential. What matters is his capacity to see patterns in real time, name what others are avoiding, and hold intensity without flinching.
Tah is the only male present at SisTah Sanctuary. He is also the only facilitator. This is intentional. The container is built on his ability to track group dynamics, calibrate to what is emerging, and invite each woman into ownership of her own experience.
He does not script the weekend. He facilitates what is actually happening in the room.
Twelve women maximum.
This limit exists because depth requires intimacy. In a group this size, every voice is heard. No one disappears into the background. The conversations are tight enough to build real trust and large enough to hold multiple perspectives.
If you are looking for a crowd, this is not it.
Expect to be both comfortable and uncomfortable in the best ways.
The weekend follows a flexible but intentional arc.
Friday is for arrival and settling. You will ground into the space, meet the other women, and begin orienting to a container that operates differently than the rest of your life.
Saturday is the deep dive. Group conversations on emotional navigation, relational dynamics, and intimacy. Somatic practices including movement and breathwork. Real-time coaching and facilitation based on what is actually emerging in the group. Shared meals, that we all prepare together are intentional and communal. Evening celebration through dance and expression. Fire-side conversations that go places most conversations do not.
Sunday is for integration. Reflection. Closing experiences that help you land what shifted and prepare you to carry it back into your life.
This is a co-created experience. Tah calibrates the depth and direction based on who is in the room and what is ready to be addressed.
Retreat Pricing & Payment Options
We offer multiple ways to secure your spot. The pay-in-full option carries the best rate. Payment plans are available for those who need flexibility.
One-Time Pay-in-Full Incentives
These rates apply only to pay-in-full purchases by the listed deadlines. Payment plans do not qualify for early bird discounts.
Private Room
Full Price: $3,497
$2,798 if paid in full by June 15, 2026 (20% off)
$2,972 if paid in full by July 15, 2026 (15% off)
$3,322 if paid in full by August 15, 2026 (5% off)
Shared Room (Own Bed)
Full Price: $2,997
$2,398 if paid in full by June 15, 2026 (20% off)
$2,547 if paid in full by July 15, 2026 (15% off)
$2,847 if paid in full by August 15, 2026 (5% off)
Shared Bed (Booked as a pair)
Shared bed option limited to 4 spots.
Must be booked with someone you know.
Must be booked at the same time.
Full Price: $2,397 per person
$1,918 per person if paid in full by June 15, 2026 (20% off)
$2,037 per person if paid in full by July 15, 2026 (15% off)
$2,277 per person if paid in full by August 15, 2026 (5% off)
After October 15, 2025, early bird discounts expire. All pay-in-full purchases return to full pricing.
Payment Plan Options
Payment plans are available through August 15, 2026.
All plans must be completed by September 15, 2026, three weeks prior to the retreat start date.
Payment plan totals are slightly higher to account for merchant processing fees. Payment plans do not qualify for early bird discounts.
5-Payment Plan Available through April 15, 2026
Private Room: $3,675 (5 payments of $735)
Shared Room (Own Bed): $3,150 (5 payments of $630)
Shared Bed: $2,520 per person (5 payments of $504)
3-Payment Plan Available through June 15, 2026
Private Room: $3,672 (3 payments of $1,224)
Shared Room (Own Bed): $3,147 (3 payments of $1,049)
Shared Bed: $2,517 per person (3 payments of $839)
2-Payment Plan Available through August 15, 2026
Private Room: $3,672 (2 payments of $1,836)
Shared Room (Own Bed): $3,147 (2 payments of $1,574)
Shared Bed: $2,517 per person (2 payments of $1,259)
Payment Plan Options
Flexible payment plans are available to support your commitment.
All payment plans are structured to be completed three weeks prior to the retreat start date.
Enrollment windows:
5-Payment Plan available through May 11, 2026
3-Payment Plan available through July 11, 2026
2-Payment Plan available through August 11, 2026
Payment plan totals are slightly higher to account for processing and administrative costs built into the installment structure. Early payment incentives apply to paid-in-full options only.
5-Payment Plan
Private Room — $3,675
5 payments of $735
Shared Room (Own Bed) — $3,150
5 payments of $630
Shared Bed (Booked as a pair) — $2,520 per person
5 payments of $504
3-Payment Plan
Private Room — $3,672
3 payments of $1,224
Shared Room (Own Bed) — $3,147
3 payments of $1,049
Shared Bed (Booked as a pair) — $2,517 per person
3 payments of $839
2-Payment Plan
Private Room — $3,672
2 payments of $1,836
Shared Room (Own Bed) — $3,147
2 payments of $1,574
Shared Bed (Booked as a pair) — $2,517 per person
2 payments of $1,259
Your investment includes everything once you arrive.
All retreat activities. All accommodations. All meals and snacks. All materials.
You will have access to every group conversation, somatic practice, shared meal, fire-side session, and real-time facilitation moment.
There are no hidden costs and no upsells.
A detailed packing list will be sent after registration.
In general, bring:
Comfortable clothing for movement and for sitting in conversation
Personal toiletries
Any necessary medications
A non-glass refillable water bottle
Willingness to be honest
Registration is open.
If you know this is for you, secure your spot using the button below.
If you need to talk through whether this container is the right fit, book a call with Tah. This is not a sales conversation. It is a mutual assessment of readiness.
Yes.
Your safety and confidentiality are foundational to this container. What is shared here stays here. The environment is designed to be free of sexual dynamics, predatory behavior, and performative vulnerability.
Respect for your privacy and your boundaries is non-negotiable.
Let us know about any dietary restrictions, allergies, or specific needs when you register.
We accommodate carefully. Food is simple, intentional, and supportive. Examples from past retreats include DIY taco nights, Mediterranean dinners, avocado toast and eggs, and sweet potato hash. Snacks are always available.
All sales are final. No refunds.
If you cannot attend, you may transfer your spot to another eligible woman with prior approval.
If the retreat is cancelled or rescheduled by the organizer, you will receive a full refund or the option to apply your credit to a future gathering.
By completing your registration, you agree to the following:
You have read and accepted the full SisTah Sanctuary Retreat Terms and Conditions listed on this page.
You also acknowledge that you have read and agree to the Bio Integration Solutions, LLC Service Agreement, which can be found here:
👉 https://condorcoach.com/terms
SisTah Sanctuary Retreat Terms & Conditions
Presented by Bio Integration Solutions, LLC
Before securing your spot, please carefully review the following Terms and Conditions. You must acknowledge that you have read and agree to all of the items outlined below.
At checkout, you will be required to confirm:
“I have read and agree to the terms and conditions of this page as follows.”
Retreat Overview
SisTah Sanctuary is a women’s retreat focused on emotional healing, authentic connection, and intentional transformation. This is an intimate space designed for deep dives, breakthroughs, restoration, and joy.
This is not a recreational vacation, and is best suited for women who are ready to show up for themselves, others, and the container with open hearts, clear intentions, and personal responsibility.
Eligibility & Participation
By registering for this retreat, you confirm that:
You identify as a woman.
You are 21 years of age or older.
You are mentally and emotionally prepared to participate in a group container that may include vulnerable shares, somatic practices, and immersive experiences.
You agree to respect the boundaries, identities, and personal stories of others.
Payment & Refund Policy
Due to the nature of this experience, all sales are final. No refunds will be issued under any circumstances.
However, if you are unable to attend:
You may transfer your spot to another eligible participant with prior approval from the Organizer.
If the Organizer must cancel or reschedule the retreat for any reason, you will receive a full refund or may choose to apply your credit to a future retreat.
Code of Conduct
We are committed to creating a space of safety, sovereignty, and deep respect. By registering, you agree to:
Participate in the retreat with kindness, curiosity, and a willingness to listen and learn.
Communicate your needs and boundaries clearly and respectfully.
Refrain from any form of verbal, emotional, or physical harm.
Take full responsibility for your experience and conduct.
NOTE: Each participant is required to read and sign a separate Event Code of Conduct form prior to attending the event. This must be completed at least 7 days before arrival. Failure to complete this form may forfeit your participation without refund.
Health, Safety & Medical Disclosure
By signing up, you acknowledge that:
You are responsible for your own physical, mental, and emotional well-being throughout the retreat.
You will notify the Organizer in advance of any health conditions, allergies, or needs that may impact your participation.
This retreat is not a substitute for professional therapy or medical treatment.
You will not hold Bio Integration Solutions, LLC or its team liable for any injuries, conditions, or outcomes related to your participation.
Media Release
Portions of the retreat may be photographed or filmed for promotional and documentation purposes. You consent to the use of your image, likeness, and/or voice in media used by Bio Integration Solutions, LLC unless you explicitly opt out in writing prior to the retreat start date.
Communications & No-Show Policy
After booking, you will receive onboarding emails and updates. Please be sure to check your inbox and whitelist our email address.
If you book a Clarity Call before purchasing your ticket and fail to show up without rescheduling at least 24 hours in advance, you may not be considered for participation in this or future retreats.
Liability Waiver
By completing your registration, you agree to indemnify and hold harmless Bio Integration Solutions, LLC, its facilitators, team, and affiliates from any claims, liabilities, damages, losses, or expenses arising from your participation in the retreat, travel to/from the retreat, or interactions with other participants.
Agreement
You will be asked to confirm at checkout:
“I have read and agree to the terms and conditions of this page as follows.”
Your registration is only complete once this box is checked. No exceptions.
"That weekend has impacted my personal growth and emotional navigation."
- Kelly

"... with Tah... I know, walking in, I'm gonna be safe."
- Julia

"It's hard to put into words how much this meant to me..."
- Stephanie

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